Start out slowly
"I have terrible insomnia, and actually my doctor recommended Delta nine over cannabis Gummies – which are by the way, not legal in my state. I wasn’t sure how the doses compared to a cannabis edible so I followed the directions and took one and didn’t fall asleep within an hour or so, and took another one and then I was groggy for a couple of days. I’m thrilled to find something that works, but I need to work on the dosage! I think it’s a great product for people within insomnia who live in a state where cannabis is not yet legal."